ELEMENT Teenage Summer Camps

WHAT IS THE CAMP ABOUT?

This camp is designed to coach & educate teens on how to move and & lift correctly in the gym. To understand the concepts of good nutrition and living a healthy lifestyle

WHY TAKE PART?

To allow teenagers to gain confidence in a gym setting knowing how to train and learning what to do when they are on their own. To be educated on the principals of a healthy lifestyle and to learn how to test their limits in their training

TIMES and AGE GROUPS ?

The camp is split into two different age groups to facilitate different abilities and ranges.

Both groups are for both boys and girls.

The 12-15 year old camp will run from 10am-1pm

The 16-18 year old camp will run from 1pm-3pm