Analysis | Progress | Goals
Meet Matty, Our In-House Nutritionist!
Matty takes the guesswork out of nutrition, helping you to prioritise what things are actually going to make a difference long-term.
His approach is about ditching the diet system, avoiding restrictive meal plans or short-term fixes, helping you to build long-lasting habits that lead to sustainable and real-life results.
Matty uses a 6-week nutrition foundation programme with our members and provides:
Weekly educational support topics
2-weekly support calls
Guest speakers
High-level accountability
Individual guidance & practical education
You’re not just told what to do, you actually learn how to do it!
Want help with your nutrition?
But not a member.
Book a call with one of our team
We’ll discuss how we can help & see if ELEMENT is the right fit for you!
Body Composition Analysis
Look beyond the scales, find out more about your body composition with an Inbody scan.
Gives an in-depth analysis of your body composition in less than 45 seconds
Divides your weight into water, muscle & fat
Measures how much muscle you have in each section of your body
Allows you to easily monitor & track your progress over time
Download the InBody app ahead of your visit! This app gives easy access to your scan results and provides more detail.