Health | Fitness | Performance
What do we do here at ELEMENT?
Manual Therapy
Book a session with one of our therapists. We will talk you through your injury & supply post-treatment exercises to keep you on the right track.
Small Group Personal Training
Our small group personal training sessions are always tailored to each member - they are not a one size fits all bootcamp.
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HYROX / Metcon
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Personal Training
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Inbody Body Composition
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Massage
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Mother & Baby Sessions
We help you optimise your life through health, fitness and performance.
Our coaches are dedicated to offering a personalised approach towards your needs and goals.
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Nutrition
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Zwift on the Wattbike
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Remote Coaching